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First-time users take 1\/2 scoop to assess your tolerance.\u003c\/p\u003e\n\u003cp\u003eMix with approx.200–300 ml of ice-cold water fora fulll serving. Adjust the water according to your own taste.\u003c\/p\u003e\n\u003cp\u003eTake 15-30 mins before your workout\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNUTRITION FACTS\u003c\/strong\u003e \u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1004\/3850\/7796\/files\/WhatsApp_Image_2026-05-28_at_3.02.38_PM.jpg?v=1779960805\" alt=\"\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"10X","offers":[{"title":"APPLE ATTACK","offer_id":52552568275220,"sku":null,"price":4450.0,"currency_code":"INR","in_stock":true},{"title":"PEACH PURGE","offer_id":52552568307988,"sku":null,"price":4450.0,"currency_code":"INR","in_stock":true},{"title":"ATOMIC ORANGE","offer_id":52552568340756,"sku":null,"price":4450.0,"currency_code":"INR","in_stock":true},{"title":"COBRA KI","offer_id":52552568373524,"sku":null,"price":4450.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/3850\/7796\/files\/WhatsApp_Image_2026-05-28_at_2.39.44_PM.jpg?v=1779960899"},{"product_id":"yeah-buddy-pre-workout-powder","title":"YEAH BUDDY Pre-Workout","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"container-fluid product_wrap header-space\" data-no-instant=\"\"\u003e\n\u003cdiv class=\"row\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Product\"\u003e\n\u003cdiv class=\"container product-single\"\u003e\n\u003cdiv class=\"grid__item large--one-whole description--tabs\"\u003e\n\u003cdiv class=\"tabs ui-tabs ui-corner-all ui-widget ui-widget-content\"\u003e\n\u003cdiv id=\"tabs-0\" class=\"medium-down--hide ui-tabs-panel ui-corner-bottom ui-widget-content\" aria-labelledby=\"ui-id-1\" role=\"tabpanel\" aria-hidden=\"false\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eRonnie Coleman Yeah Buddy Pre-Workout\u003c\/span\u003e\u003cspan\u003e is \u003c\/span\u003e\u003cspan\u003esafe for health\u003c\/span\u003e\u003cspan\u003e pre-workout powder designed to keep you focused and give a serious boost to your endurance. Its formula contains Dynamine, L-Citrulline, caffeine, and other ingredients to make your workout twice as effective.\u003c\/span\u003e\u003cspan\u003eBenefits of YEAH BUDDY™ Pre-Workout Powder\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExtreme Energy With No Crash\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLaser focus\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eLook at the target, not the obstacle, so nothing can stop you from achieving your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eEnhance performance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou've been meaning to try breaking your own record for a long time, and the \u003c\/span\u003e\u003cspan\u003eYeah Buddy Pre-Workout Energy Powder\u003c\/span\u003e\u003cspan\u003e is here to help you. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIntense clean energy \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eLet the energy flow through your veins to ignite your heart and push you to new heights.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLasting endurance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eGet a tangible boost to your endurance and workout twice as long.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Ingredients of YEAH BUDDY™ Pre-Workout Energy Powder\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eDynamine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEnergy Focus\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDynamine is the latest word in the world of exercise, which increases your energy and mood, and helps you concentrate all your attention on the result. It is based on a purine alkaloid found in the Chinese kucha tea leaf. The substance is absolutely safe for the heart as it does not cause an increase in heart rate or blood pressure. Feel a rush of motivation and concentration almost immediately.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eL-Citrulline\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIntense pump\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eL-citrulline is an essential supplement for intensive training. In the body, it is converted into L-arginine, which increases the production of nitric oxide and helps to dilate blood vessels and maintain the normal circulation of oxygen and blood throughout the body. Oxygenated blood will help you work out to your fullest potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCaffeine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEnergy Focus\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou know about caffeine firsthand. As the most popular stimulant in the world, it has a great effect on mood and reduces fatigue. \u003c\/span\u003e\u003cspan\u003eYeah Buddy pre-workout supplements\u003c\/span\u003e\u003cspan\u003e contain a strong 420 mg dose of caffeine to make you last longer during the training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTeaCrine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eClarity Motivation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTeaCrine is based on a natural compound of plant origin theacrine that can be found in Camellia assamica varkucha tealeaf, coffee, and some fruits. Theacrine brings a boost of energy, increases efficiency, and relieves fatigue. With the help of this wonderful component, the energy level increases, the mood becomes better, and the person is able to focus on their activities and be more precise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBeta-Alanine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003ePerformance Recovery\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBeta-Alanine is a natural beta-amino acid. Numerous medical studies have proven the link between testosterone production and the presence of beta-Alanine and carnosine, i.e., muscle growth. By \u003c\/span\u003e\u003cspan\u003eeffectively\u003c\/span\u003e\u003cspan\u003e joining with the amino acids in your body, it boosts carnosine forming. The rest is simple: the more carnosine — the more abs.   \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eThe YEAH BUDDY™ Difference\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e420 mg — Time Release Caffeine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e40 mg — TeaCrine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e40 mg — Dynamine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e4 g — LCitrulline\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 — Only 1 Scoop Needed\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFully Proven Formula\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePre-workout supplements Yeah Buddy\u003c\/span\u003e\u003cspan\u003e is now reinforced with the newest ingredients in energy and focus technology, Dynamine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eСombined with TeaCrine this compound becomes your trusty source of energy and focus to make you squeeze yourself like never before!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Use YEAH BUDDY™ Pre-Workout Powder\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cspan\u003eBuy Ronnie Coleman Yeah Buddy pre-workout\u003c\/span\u003e\u003cspan\u003e supplement with your taste of choice.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake one scoop (9 grams) of Yeah Buddy before your workout.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eEnjoy increased focus and a lasting endurance boost to make your \u003c\/span\u003e\u003cspan\u003eworkout\u003c\/span\u003e\u003cspan\u003e truly effective.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RONIE COLEMAN","offers":[{"title":"STRAWBERRY LEMONADE","offer_id":52557828915476,"sku":null,"price":2050.0,"currency_code":"INR","in_stock":true},{"title":"CHERRY LIMEADE","offer_id":52557828948244,"sku":null,"price":2050.0,"currency_code":"INR","in_stock":true},{"title":"SOUR BERRY","offer_id":52557828981012,"sku":null,"price":2050.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/3850\/7796\/files\/WhatsAppImage2026-05-29at2.37.47PM_1.jpg?v=1780127762"}],"url":"https:\/\/sonunutritions.com\/collections\/pre-workout.oembed","provider":"Sonu Nutritions","version":"1.0","type":"link"}