Description
Nutritional Profile and Ingredients
One Science Premium Whey Protein is meticulously crafted to provide a comprehensive nutritional profile that supports muscle growth, recovery, and overall health. The macronutrient breakdown of this premium whey protein includes a high protein content with minimal carbohydrates and fats. Each serving typically contains around 25 grams of protein, 2 grams of carbohydrates, and 1 gram of fat, making it an ideal choice for individuals looking to build lean muscle while maintaining a balanced diet.
One Science Premium Whey Protein [Made from Grass Fed Whey] – 25g Protein, 6.6g BCAA & 5.2 gms L-Glutamine | Refuels & Repairs Muscles
Number Of Servings: 76
- Made from Grass-Fed Whey: The milk that is derived from cows, fed exclusively on grass is known as grass-fed milk; and the whey that is derived from this milk is known as grass-fed whey
- Refuel and Rebuild: OSN Whey Protein is scientifically formulated to assist with the recovery, rebuilding, and toning of muscle tissue.
- Smart Formulation: With 25g protein, 6.6g BCAA, 5.2g L-Glutamine & with added Whey Protein Isolate for Muscle building and fast recovery.
One Science Premium Whey Protein
If you love staying fit, you must practice serious workouts and consume the right nutrition. Many supplements help you achieve a particular goal. Whey protein powder is one supplement that helps you optimize performance.
Amongst the many Indian and imported brands available, One Science Whey Protein is the best whey protein in India. 25g of whey protein concentrate helps you grow and recover muscles faster.
Amino acids play a vital role in promoting muscle protein synthesis and recovery. 6.6g of BCAAs reduces muscle soreness and fatigue. Moreover, it helps you perform better and for a longer time.
The best whey protein for muscle gain has 5.2g of l glutamine. It improves protein synthesis rate and helps you build muscles.
One Science Premium Whey Protein is an easy-to-digest formula! 12mg of digestive enzyme blend helps you digest protein quickly for optimal results. In other words, if you are a bodybuilder or an athlete, the supplements help you achieve your goal!
Benefits of One Science Whey Protein
One Science Whey Protein 1Kg is among the best whey protein supplements. It enhances your fitness journey in many ways!
Protein and essential amino acids help you grow muscles and recover them faster. By promoting protein synthesis, it helps you grow lean muscles. Here are the top benefits you should know:
1. Enhances Muscle Growth
25g of whey protein concentrate helps in your muscle growth. BCAAs speed up muscle protein synthesis to help you recover faster after intense training! It also helps you gain lean muscle mass due to low calories.
2. Promotes Muscle Recovery
If you practice high-intensity workouts, you suffer from muscle soreness and fatigue. BCAAs in One Science Whey Protein 2Kg help in preventing muscle breakdown. Essential amino acids like leucine, isoleucine, and valine promote faster muscle recovery.
3. Easy to Digest
Easy absorption of protein helps your muscles receive nutrition for optimal results. A digestive enzyme blend ensures faster absorption of the supplement. Further, it promotes your gut health.
4. Improves Athletic Performance
If you are an athlete, the supplement helps you build lean muscle mass. Whey protein concentrate promotes lean muscle growth due to low calories. In addition, l glutamine improves protein synthesis and helps you build muscles. Use One Science Ghost Pre Workout to enhance energy and focus.
5. Available in Delicious Flavors
The best imported whey protein is available in many flavors to prepare a tasty protein shake. Some best-selling flavors are Chocolate Charge, blueberry Muffin, Cafe Mocha, Neapolitan Ice Cream, and Vanilla Swirl. Mix in smoothies, juices, or milkshakes to enhance your taste.
How to Use One Science Whey Protein
- Take 1 scoop (30g).
- Mix with 150ml of water or milk. .
- Consume immediately after a workout.
- Regular use promotes muscle growth and recovery.
One Science Nutrition makes it Premium Whey Protein from proteins that can help muscles recover, rebuild and tone. It is a mandatory supplement for regular fitness enthusiasts as it helps them build their muscles. Unlike many other proteins, this is made from Grass-Fed Whey that allows it to stand out when it comes to its benefits. OSN Premium Whey has various other benefits too!
BENEFITS OF PREMIUM WHEY
OSN Premium Whey 5Lbs is made from Grass-Fed Whey, and it suits every body type. It has 25 grams of protein, 6.6 grams of BCAA per serving, and it is also fortified with 5.2 grams of L-glutamine per serving. That is a massive amount and should provide the consumer With a Smooth Muscle Recovery. There is also an added amount of Whey Protein Isolate in it, which allows the consumer to get the boost they require before kicking in for their workout. It helps the consumer to refuel and repair the muscles in their body.
HOW SHOULD YOU TAKE IT?
You should take OSN Premium Whey Protein by mixing one serving with 150 ml a cup of milk or water. The best time to take it is after a workout session. It is also available in various flavors to choose from: Chocolate Charge, Banana Split, Neapolitan Ice cream, Strawberry White Chocolate, Vanilla Very Berry, and Blueberry Muffin. You can also incorporate it into your diet with oats, through pancake mixtures, etc.
The protein in One Science Premium Whey Protein is derived from a blend of whey protein isolate, concentrate, and hydrolysate. Whey protein isolate is known for its high protein content and low levels of lactose and fat, making it suitable for those with lactose intolerance. Whey protein concentrate, on the other hand, offers a balance of protein and bioactive compounds that support immune function and overall health. Whey protein hydrolysate is pre-digested for faster absorption, aiding in quick muscle recovery post-exercise.
One Science Premium Whey Protein also boasts a rich amino acid profile, including all essential amino acids and branched-chain amino acids (BCAAs) such as leucine, isoleucine, and valine. These amino acids are crucial for muscle protein synthesis, reducing muscle fatigue, and promoting recovery. Additionally, the product is fortified with vitamins and minerals like calcium, magnesium, and vitamin D, which play significant roles in bone health, muscle function, and immune support.
To enhance digestibility, One Science Premium Whey Protein includes digestive enzymes like protease and lactase, which help in the efficient breakdown and absorption of nutrients. The natural flavorings used ensure a pleasant taste without the addition of artificial additives or banned substances, adhering to high-quality standards.
One Science Premium Whey Protein is certified to be free from banned substances, ensuring it is safe for athletes and fitness enthusiasts. With its superior nutritional profile and quality assurances, this whey protein stands out as a reliable supplement for achieving fitness goals and maintaining overall well-being.
Nutrition Information | Servings Per Container: 76 | ||
---|---|---|---|
Serving Size: 30 g (1 scoop) | |||
Amount per serving | 30 g | RI%* | 100 g |
Energy | 491 kJ/ 117 kcal | 6% | 1638 kJ/ 390 kcal |
Fat of which Saturates |
2.1 g 0.6 g |
3% 3% |
7.0 g 2.0 g |
Carbohydrates of which Sugars** |
1.6 g 1.6 g |
1% 2% |
5.3 g 5.3 g |
Protein | 25 g | 50% | 83 g |
Salt | 0.24 g | 4% | 0.80 g |
Digestive Enzyme Blend (Bromelain 6 mg, Papain 6 mg) |
12 mg | 40 mg |
*RI%: Reference Intake of an average adult (8400kJ/2000 kcal).
**Contains naturally occurring sugars.
Health Benefits and Usage Recommendations
One Science Premium Whey Protein offers a range of health benefits, making it a valuable addition to dietary regimens for many individuals. A key advantage is its role in supporting muscle recovery and growth. Whey protein is rich in essential amino acids, particularly leucine, which is crucial for muscle protein synthesis. Studies have shown that consuming whey protein post-workout can significantly enhance muscle repair and growth, making it an ideal supplement for athletes and fitness enthusiasts.
Besides muscle recovery, One Science Premium Whey Protein aids in weight management. High-protein diets are known to promote satiety, reducing overall calorie intake. Research indicates that whey protein can help preserve lean muscle mass while promoting fat loss, particularly when incorporated into a balanced diet and exercise program. This dual benefit makes it a popular choice for those looking to achieve and maintain a healthy weight.
Another noteworthy benefit is its potential to boost immune health. Whey protein contains immunoglobulins and lactoferrin, which have been shown to strengthen the immune system. Regular consumption can help the body fend off infections and illnesses, contributing to overall well-being.
To maximize the benefits, it is recommended to consume One Science Premium Whey Protein in specific ways. The ideal serving size typically ranges from 20 to 30 grams per serving, depending on individual protein needs and dietary goals. Post-workout consumption is highly effective for muscle recovery, while incorporating it as a meal replacement can aid in weight management. Whey protein is versatile and can be integrated into various diets, including ketogenic and paleo. It can be mixed with water, milk, or incorporated into smoothies and recipes for added convenience.
However, it is essential to consider potential side effects. Individuals with lactose intolerance or dairy allergies should opt for lactose-free or hydrolyzed whey protein variants to avoid adverse reactions. Consulting a healthcare professional before starting any new supplement regimen is always advisable, especially for those with pre-existing medical conditions.
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