Description
disorders, cough, heart disorders, anemia, impotency and diabetes. They also help in hair care, skin care (psoriasis), and dental care,
They are a rich resource of Vitamin E, Calcium, Phosphorus, Iron and Magnesium. They also contain Zinc, Selenium, Copper and Niacin, Alronds contain the most nutrients in comparison to all other nuts.
1) Almonds are good for brain.
2) Almonds are good for heart.
3) Almonds regulate cholesterol.
4) Almonds are good for skin care.
5) Almonds prevent from colon cancer.
6) Almonds protect us from diabetes.
7) Almonds are good for pregnancy.
8) Almonds help in reducing weight.
9) Almonds prevent from constipation.
10) Almonds boost energy
11) You can avoid the risk of Alzheimer’s disease by consuming almonds.
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